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Your feet – Hammer / Mallet Toes
Definition A hammertoe is a toe that’s curled due to a bend in the middle joint of a toe. Mallet toe is similar, but affects the upper joint of a toe. Otherwise, any differences between hammertoe and...
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How do I know when it’s time to get new shoes?
What should one look for in a running shoe and how do I knw when they need to be replace? Regardless of how many features a shoe has, if it doesn’t fit properly, it won’t perform the way it should....
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The highs and lows of stilettos-Could this shoe ruin your health?
Stiletto heels seem to be the unreasonable fashion trend that simply will not go away. It is no secret that women have been enjoying high heels for a long time. Now that the heels are becoming even...
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CHOOSING the right pair of shoes for your child will ensure proper foot...
WALKING is a milestone in every child’s life, and often parents take it into a bragging right, comparing their child’s walking timeline to other kids’. In their minds, the earlier their child takes...
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Choose the right shoes
Choosing the right running shoe is an important part of your overall running comfort. It can be the difference between enjoying your run and sustaining long term injury. But how do you choose a shoe?...
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High-heeled shoes a danger
One of the first pieces of advice I give any new runner is in regards to shoes. I tell anyone who’s just starting out to go to a running specific store and to get fitted for a proper running shoe. Many...
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YourFeetNZ- The Podiatrist |Tips for purchasing footwear for school
You remember preparing for your first day of school; the shopping, in particular shoe shopping, and the wonder of a pair of brand new sneakers, shoes or even sandals. Somehow, the experience is very...
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